Analysis of Maximum Oxygen Volume Levels (VO2Max) for Kebumen District Athletes Ngadiman, HD Sriyanto, Tringudi, R. Festiawan, R. Hidayat
Universitas Jenderal Soedirman, KONI Daerah Kebumen
Abstract
A good VO2 max condition is important for an athlete to have. With a good VO2 max, the endurance ability will be better so that it supports performance in matches. The purpose of this study was to find out the Vo2 Max predictions, regional athletes in Kebumen Regency who are prepared for the 2023 Central Java Provincial Sports Week
This research is a quantitative descriptive research with a survey approach. The sample for this study were athletes prepared for the 2023 Central Java Provincial Sports Week from Kebumen Regency. Data collection was carried out on 78 male athletes and 73 female athletes, with an age range between 12-48 years. The instrument used to measure VO2 Max ability uses the Multi Stage Fitness Test/Bleep Test.
The results showed that the level of Maximum Oxygen Volume (Vo2 Max) in male athletes included in the very good category were 12 people (15%), in the good category were 29 people (38%), in the sufficient category 21 people (27%), in the poor category 9 people (11%), and very less category 7 people (9%). Whereas in female athletes, none of them belonged to the very good category, 6 people (8%) good category, 25 people (35%) enough category, 31 people (42%) less category, and 11 people very lacking category (15%) ).
The conclusion of this study is that the average Maximum Oxygen Volume (Vo2 Max) ability of Kebumen Regency athletes prepared for the 2023 Central Java Provincial Sports Week is in the moderate category
