Identification Body Composition (Healthy Fitness Zone) and Injury Risk at Physical Education Program Student
Arfin Deri Listiandi, Muhamad Syafei, Didik Rilastiyo Budi

Universitas Jenderal Soedirman

Abstract

This study aims to identify Body Composition consisting of Body Mass Index and Body Fat Percentage using the Healthy Fitness Zone norm of the fitnessgram with the risk of injury to high school basketball players. This study uses a descriptive correlational research method, the research sample is students of Physical Education Program selected using all population of 70 students who joined Basketball course. The research instruments used were body composition measurements using Bioelectrical Impedance Analysis (BIA) and Functional Movement Screening (FMS) tests for risk of injury. The results showed that the measurement of the Body Mass Index of students who joined basketball course was in the Healthy Fitness Zone criteria of 77%. The percentage of body fat of students is mostly within the criteria of Healthy Fitness Zone 49 students (77%) and multiple correlation value (R) = 0.674 and sig. = 0.000 < 0.05 then the relationship is significant, or it can be stated that there is a significant relationship between Body Mass Index and Body Fat Percentage with Functional Movement Screening. The results of the regression test show that the value of R square = 0.454, the magnitude of the relationship between Body Mass Index and Body Fat Percentage with Functional Movement Screening is 45.4% while the remaining 64.6% is influenced by other factors.

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Topic: Sport sciences